| |
GenYocideI spoke recently with Dr Patterson Stark about the effects we as the human race are having on our own health and that of our future generations through the food that we feed our children and the lifestyle we are living. Children and whole societies are suffering from diseases unknown to primative people, depression, ADD, ADHD, bipolar, cancer, heart disease. The greatest effect on future health is determined at conception so pre conception health is all important. Eliminating sugar, refined foods and anything with artificial additives. At the same time eating a nutrient rich diet of fresh fruit and vegetables, good quality protein (fish, organic chicken and meat) and wholegrains along with a multivitamin and anti oxidant can prepare men and women for producing children with a good strong immune system and genes to carry our humna race into the future in a vibrant and health fueled manner. Then of course it is a matter of continuing the good habits during preganancy and throughout life. Teaching our children the importance of a balanced wholefood diet and daily exercise. www.starkhealth.com |
|
|
|
|
|
|
|